Charissa Lim, RDN, Charissa Lim is a dietician who works primarily with women to help them eat well without the construct of ...

A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less ...

Increase in awareness of the nutritional benefits of hemp, including its high protein content, healthy fats, and vitamins, have significantly driven the consumer demand for hemp-based food products.

Harry Styles, known for his eclectic style and chart-topping music ... Ensure a balance of plant-based proteins, healthy fats ...

OVER the festive period, it’s natural to overindulge, while letting your exercise routine slip a bit. And while it’s to be ...

Eating the right things is one of the easiest ways you can safeguard your kidney health. Focus on these 13 superfoods.

“Beans and legumes are fiber-rich nutrient powerhouses and an excellent source of protein,” registered dietitian Nicole ...

Non-alcoholic fatty liver disease (NAFLD), now renamed as Metabolic Associated Steatotic Liver Disease (MASLD), has traditionally been seen as a condition affecting adults. However, alarming data now ...

New labeling may prevent unhealthy foods from passing as healthful choices, but experts say it’s only the first step toward ...

Vegan mac and cheese is a difficult dish to master. A plant-based recipe designer shared her tips for making delicious, ...

While we know that ultra-processed foods are unhealthy, they might actually be eating away minutes of your life. A new study ...