A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less ...

Increase in awareness of the nutritional benefits of hemp, including its high protein content, healthy fats, and vitamins, have significantly driven the consumer demand for hemp-based food products.

Non-alcoholic fatty liver disease (NAFLD), now renamed as Metabolic Associated Steatotic Liver Disease (MASLD), has traditionally been seen as a condition affecting adults. However, alarming data now ...

While we know that ultra-processed foods are unhealthy, they might actually be eating away minutes of your life. A new study ...

Instead of dieting this year, recipe developer and cookbook author Justine Doiron shares three food intentions that add more ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

Everyone knows that eating processed foods can harm your body shape and heart health. These products are typically rich in unhealthy fats and loaded with too much salt, which have been associated with ...

However, ultra-processed foods are generally calorie-dense while poor in nutritional value. They contain high amounts of refined carbohydrates, sugar, saturated fats, and sodium. Processed and ...

Here are six “bad” foods dietitians agree can help you reach your health goals. Avocados contain unsaturated fats which may be beneficial for visceral fat loss. One small study found that ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...