A lightweight sports bra is great for low-impact workouts like pilates. Try the one from Free People if you like a cami style; otherwise, we’re fond of Beyond Yoga’s comfortable stretch style.

The film will premiere on Netflix on July 14. NewsHour Weekend’s Saskia… New film follows the only bank charged after financial crisis A new documentary, "Abacus: Small Enough to Jail," tells ...

There's a misconception that pilates is an easy-going style of workout that doesn't require the same strength and effort as traditional gym workouts. Well, we're here to smash that myth once and for ...

Home workouts and practices like Pilates can be just as effective, particularly if you’re a beginner. Pilates instructor Lilly Sabris recently shared this full-body workout which includes eight ...

The NBL is saddened by the loss of former Perth Wildcats player, Rick Longley. The NBL is saddened by the loss of former Perth Wildcats player, Rick Longley. Longley played eight games for the ...

This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles. This 10-minute standing Pilates workout ...