and sleep specialists to dig into the biggest benefits of sleeping sans pajamas, as well as the potential drawbacks of baring all in bed. Here's what they had to say. Ketan Parmar, MD, is a ...

If it suddenly feels like you’re sleeping or feeling groggy more than you’re awake, you may be sleeping too much—also known as oversleeping or excessive daytime sleepiness (EDS). The ...

An NYPD official Monday acknowledged that for years, police officials failed to come up with a plan to monitor whether cops were complying with the 14th Amendment during stop-and-frisk searches ...

The event marked one of many recent appearances by the “Suits” alum sans Harry. Markle was filmed dancing with friends at a haircare line launch in Los Angeles earlier this month and walked ...

While it's well known that sleep enhances cognitive performance, the underlying neural mechanisms, particularly those related to nonrapid eye movement (NREM) sleep, remain largely unexplored.

People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.

Good sleep is crucial for your overall health, but new research suggests it could impact your dementia risk, too. For the study, researchers analyzed data from 445 adults aged 65 and up who lived ...

Aishwarya Rai Bachchan and her daughter Aaradhya Bachchan were recently seen stepping out in the city, catching everyone’s attention with their matching outfits. The duo wore chic white and ...

“Cognitive shuffling works by easing your brain into a relaxed sleep-ready state,” Joe Whittington, MD, the TikTok-famous doctor known as “Dr. Joe,” says in a now-viral video about ...

If you're a light sleeper, any kind of noise can make sleep feel like a difficult task leaving you restless. There are plenty of sleep products that have come out to help you get into a calm state ...

Hannah', created by Bensons for Beds and sleep expert Dr Sophie Bostock, reveals the changes to our bodies when we only get six hours of sleep per night. Hannah, a 45-year-old Brit from the ...