Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

Individual success with a diet or eating plan can vary, and what works for one may not work for another. Learn how to select ...

Experts say eating just 5 percent more calories daily can do the trick.

Designed to appeal to dieters who are attracted to the glamour of Hollywood, flashy commercials, and the promise of fast and easy weight loss ... Here's a sample meal plan for a 1,500-calorie ...

This in-depth guide by Kirill Yurovskiy will take you through the key areas of nutrition for fighters, from the balance of ...

The Burn is an innovative set of easy-to-manage diet plans: a ten-day plan ... This causes a proliferation of fat cells and aggressive weight gain. To tell if you’re suffering from hormone ...

(Best Value) Buy 6 Bottles (180 Day Supply): Pay $234 in total (or $39 per bottle only). This offer is best for people who ...

Jelly Roll is on such a roll in his weight loss journey that he's looking ahead to the next goal. More than a month after ...

Weight gain with methotrexate is more likely to affect people who are underweight at the start of treatment. So any weight gain concerns you've heard about may be exaggerated and easily managed with ...