WCBD Charleston on MSN2d
2 Your Health: Best ways to get Vitamin D this winter
Vitamin D has many benefits for our overall health, from strengthening bones to boosting the immune system. That’s why it’s ...
Why trout is the new salmon – plus 10 recipes to try
Chefs and home cooks are increasingly turning their backs on farmed salmon and opting for trout, over concerns about ...
WNYT NewsChannel 131d
Vitamin D necessary for strong bones, good immune system
From strengthening bones to boosting the immune system, Vitamin D has many benefits for our overall health. That's why it's ...
Onlymyhealth4d
Expert Shares Top Vitamin Deficiencies That Can Be Fatal And How to Overcome Them
Vitamin deficiencies may not always present immediate symptoms but over time they can lead to serious health problems ...
News4Jax2d
Ways to boost vitamin D intake during winter months
“One of the best ways to get vitamin D is through UV rays from the sun–something we see less of in the winter months,” ...
Vitamin deficiency may be why you're so tired. A nutritional neuroscientist explains
A 2022 national survey found that 13.5% of U.S. adults said they felt "very tired" or "exhausted" most days or every day over ...
Verywell Health on MSN6d
17 Nutrient-Dense Foods That Should Be in Your Pantry
Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...
32p food could boost your vitamin D levels this winter
With winter now well and truly here, it is important to find ways to supplement our vitamin D - as we're not getting enough ...
Urgent recall of common vitamin taken daily which could cause abnormal heartbeat
A health product has been recalled amid fears it could cause "various adverse health effects". The Food Standards Agency (FSA ...