These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Experts say you can significantly lower 'bad' cholesterol levels on your blood using diet and simple lifestyle changes ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...

The dressing: Reaching for olive oil and vinegar is a classic way to dress a salad, so is picking up a bottle of your ...

the risks of heart disease are calculated. As a rule of thumb, less than 5.2 is low, 5.2-6.5 is average, 6.5-7.8 is moderately high and greater than 7.8 ...

Cholesterol and other fats are carried through the blood. They are in the form of round blobs called lipoproteins. There are 2 main types of lipoproteins. One type is low-density lipoproteins (LDL).

At stores big and small, holiday decorations cover a wide variety of tastes and styles, from old-fashioned ornaments and traditional trees to cartoon character inflatables and high-tech lights.

as a protein source for salads, sandwiches, or wraps. These legumes are high in fiber and protein and naturally low in cholesterol.Plant-based proteins are naturally low in cholesterol and provide ...

High Cholesterol Symptoms at Night: Cholesterol is vital for our bodies, playing key roles in building cell membranes, producing hormones, and creating vitamin D. However when cholesterol levels ...

Cholesterol is a fatty substance that naturally occurs in human blood. It is formed in the liver or comes from the foods you eat. Cholesterol performs important functions in your body. It aids in ...

They make for a decorative and nutritious salad topping. Like avocados, pomegranate seeds provide vitamin K and folate and are also a good source of potassium. They are also high in dietary fiber ...