Fitness Rush, based in Old Hurst, was crowned 'outdoor facility of the year' at the National Fitness Awards, once again defeating competition from fitness facilities across the UK. The judges said the ...

It's not just drivers and race teams pushing themselves to the limit at the Rolex 24. Here's what goes into putting the race ...

The Traffic Alert and Collision Avoidance System is meant to act as the last defence against mid-air collisions but has its limitations.

Britain’s first black woman bishop tells her story for the first time in a new memoir.

Video captured a New York City bus teetering on the edge of an overpass after a bus driver lost control and skidded into a wall, according to officials. A spokesperson for the Metropolitan ...

A man was shot and subsequently died during a road rage confrontation on Interstate 10 Wednesday morning, police said. The victim and the shooter were both driving west on I-10 near 75th Avenue ...

Enter "Scary Hour," a trending productivity technique that's helping me transform financial anxiety into actionable progress. The concept is beautifully simple: set aside one hour to tackle tasks ...

One such figure he was regularly seen with was his personal trainer, Jo Canales. Now that Perez has parted ways with Red Bull and left the sport altogether, it would seem that Canales himself is ...

The new Karate Kid installment will take place three years after Cobra Kai‘s final season, featuring Ben Wang as new student Li Fong, who receives training from both Chan’s Mr. Han and Ralph Macchio’s ...

Co-founder at sales training software startup Trovex.ai. The debate around 70-90 hour work weeks reflects a deeper question about what truly drives success—raw effort or strategic, balanced work.