Waking up early has many benefits, including improved mental health. Try these four tips to become a morning person in 2025.

Summary. Rituals — collective activities that team members regularly engage in and attribute meaning to — can make a big difference during times of change or transition. Research, which ...

In times of transition and change, work rituals can make the difference between an overwhelmed, disheartened team and one that is vibrantly engaged and motivated. In a joint project that spans the ...

Kumbh Mela offers powerful astrological remedies through sacred rituals that harmonize planetary doshas. Each planet's influence, from Saturn to Mercury, can be balanced by specific actions such ...

He's one of the biggest names in the technology world. And now Tim Cook, CEO of Apple, has revealed the morning ritual that has led to his success. However, if you're not an early bird ...

Cognitive shuffling, ‘cricket feet,’ and magnesium supplements are just a few fall-asleep strategies trending on social media ...

Complete devotion during these rituals is paramount for their spiritual efficacy. The practice of Satsang, which means “in the company of truth,” is integral to Kalpavas. Devotees engage with saints ...

The best sleep trackers can accurately track your REM sleep, monitor your heart rate and so much more. After thorough testing, we've found the best sleep tracking devices to help you get a good ...

In India, getting married is one of the most important milestones. The moment a man or a woman celebrate their 25th birthday, the entire family starts asking the most dreaded question, Shaadi ka kya ...

The annual Digital 100 ranking for 2025, released today by the digital market intelligence experts at Similarweb (NYSE: SMWB), celebrates the companies that demonstrated the greatest digital growth - ...

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

Sadhguru urges every Indian to witness the Mahakumbh, a rare event occurring once every 144 years, emphasizing its unparalleled scale and spiritual significance. He speaks about the event's deep ...