making it a fiber-rich and low-fat choice. Boiled yam provides slow-releasing carbohydrates that keep you fuller for longer, reducing the urge to overeat. Whether prepared with fish, goat meat, or ...

Seven-year-old Abdullahi Shongolo fled the Somali civil war in 1992, walking through dense African jungle for two weeks. He encountered hyenas, lions and violent militias before reaching a ...

Boxes of fufu mix — a West African staple — sit ... noodles that will satisfy a multitude of palettes, fresh goat meat and rare sweets. He also supports local ethnic businesses, stocking ...

With 200 tokens up for grabs, Rich Exhibit is a great opportunity if you want to help Sofia find hidden artifacts in the Greek Treasures event. The Greek Treasures has 20 levels, and if you manage ...

From Insta-worthy hotels to longevity retreats, experts revealed how the rich are redefining luxury travel. First and foremost, social media is still influencing wealthy travelers’ itineraries.

How to become rich: Anyone can become rich; all it takes is knowing how to increase your wealth and be consistent. You can see your wealth increase over time by making wise investments ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Now, the latest study finds that eating too much red meat may even harm the brain. In a study published in the journal Neurology, Dr. Daniel Wang, an assistant professor of medicine at the Brigham ...