A doctor has explained the science behind a viral hack that claims to cuts carbohydrates from rice, potato and bread by up to ...

THE Philippine Rice Research Institute (PhilRice) has found three new rice varieties with low glycemic indexes (GI), which ...

S pice up your weeknight dinner routine with this incredibly delicious and super simple slow cooker chicken taco soup. It’s a ...

Sautéing leftover rice with bagoong is a well-known Filipino fried rice dish that goes by several names: bagoong fried rice, ...

Low GI rice, which helps control blood sugar, could play a key role in addressing Asia's growing diabetes crisis linked to ...