Maddy Tsey, a fitness influencer, shares her weight loss journey, highlighting key habits like combining strength training ...

When you are a woman of a certain age (I’m 58), people do keep going on at you about doing weights. “Good for your bones.” ...

Sydney Sweeney is living her best live in Florida (where she owns a $13.5 million mansion on the water), and just dropped a picture of herself lounging on a jet ski. Along with a bunch of pics from ...

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

“Body image and body positivity have become major buzzwords and part of the cultural conversation,” Lexie Kite, Ph.D. and coauthor of More Than a Body: Your Body Is an Instrument, Not an Ornament, ...

A new study suggests you can now save time, skip the discomfort and still build impressive strength and muscular endurance ...

Madyy Tsey, who lost 18 kg in 11 months, recently shared her weight loss plan on Instagram. It is simple and can help you ...

John George, also known as John Hardy, disappeared while holidaying in Alicante. His family believe the father-of-two is dead ...

Artificial intelligence has named Brazilian fitness influencer Karol Rosalin, 25, as the woman with the 'perfect female body, ...

Jennifer Aniston, 55, was spotted enjoying her New Year's tradition of relaxing in Cabo San Lucas, Mexico, alongside friends, including longtime pal Jason Bateman. The "Morning Sho ...

Fit List 2025 - all hail the positive, powerful celebrity women who will be motivating us to be our best selves this year.

After an accident that threatened to derail her season, Olympic champion Mikaela Shiffrin has shown remarkable resilience.