New research suggests that a diet rich in fruits and vegetables may significantly reduce the risk of depression, especially ...

The team found a "modest" difference in depressive symptoms between those classed as having a high fruit and vegetable intake ...

In Papua New Guinea, rural communities play a crucial role in shaping the country’s agricultural landscape and food security.

Most are largely fruit-based, even ones with vegetables added ... a single glass of orange juice offering the entire daily recommended intake of this water-soluble vitamin that plays a key ...

In the first survey of its kind, consuming veggies and fruits was confirmed to help lower the risk of death among Japanese who partook of them on a daily ... between the intake of vegetables ...

Medically reviewed by Allison Herries, RDN Food contains a mixture of macronutrients and micronutrients essential for health ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

The festive season, with its excesses of fat, sugar and alcohol, can leave its mark on your skin. A post-holiday beauty regime can help you get your radiant complexion back though.

As a young personal trainer, Ben Carpenter became increasingly aware of a rising wave of misinformation about diet and ...

Even though studies show a solid half of all U.S. adults consider healthy eating a top priority, the standard American diet ...