Children from the age of one and adults need 10 micrograms (mcg) of vitamin D a day, according to the NHS. Babies up to the ...

While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

Increased eczema risks in certain populations were associated with moderately high calcium intake, although pregnant women were found to potentially benefit from higher calcium consumption.

Erri, S. and Oroszi, T. (2025) Isolated Systolic Hypertension in Geriatrics. International Journal of Clinical Medicine, 16, ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Many of us turn to supplements to enhance our health and fill nutritional voids, but their benefits are not always as they ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Recently, Frieren herself recommended a new manga to fans. That manga is titled "Dungeon Elf - What's a Dungeon without Treasure Chests?" in English and “Dungeon Elf - Dungeon ni Takarabako ga ...