These easy-to-prepare soup ideas feature simple ingredients and can be ready in a short amount of time, like our aptly-named ...

TV chef James Martin has shared the surprising two-ingredient diet that saw him lose three stone - and it's not what you ...

There’s nothing like a warm bowl of potato soup to bring comfort and flavor to a chilly day. Creamy, hearty, and endlessly customizable, potato soup is a classic favorite that can be dressed up or ...

Speaking of healthy yet sweet snacks—the next food McClellan shouts out are strawberries, which have just 30 calories per 100 ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually ...

Packed full of quick breakfast ideas, practical lunches, and easy dinners that the whole family can enjoy – our mags have ...

Hanna Kim lost 22 pounds in a year when she started to see weight loss as something that was good for her and could be ...

These air-fryer recipes for dishes like pizza, banana chips, and chicken tenders have helped me as I lost 70 pounds and work ...