To prepare it, mix ragi flour with rice flour ... for people with gluten intolerance or coeliac disease. Gluten, a protein found in grains like wheat, barley, and rye, can trigger reactions ...

Be it a birthday party or a special occasion, cakes are always the highlight of an event. But if you have gluten intolerance ...

Sunflower seeds are one of the most potent plant-based sources of selenium. And, the easiest way to include them in your ...

Plus, poha is naturally gluten-free, making it a fantastic option for individuals avoiding gluten but still desiring a taste ...

Millets, known for their rich nutritional profile, are ancient grains that have made a comeback in Indian kitchens. They are ...

Millets are high in fibre, protein, and some essential micronutrients ... to their antioxidant properties like phenolic compounds. Ragi is also calcium-rich which is beneficial for bone and ...

Are you looking for a tasty way to shed those extra kilos? These 7 healthy chillas are a powerhouse of essential nutrients ...

Ragi kara kozhukattai Ingredients: ½ cup ragi flour, ¼ cup urad dal, ¼ cup grated coconut, 2 green chillies, salt to taste, and tempering: oil, mustard seeds, curry leaves, asafoetida.

A warm, satisfying cheela is ready in just a few minutes, and there are so many tasty twists on this classic dish.

Parathas are the heart and soul of every foodie but this delicious flatbread comes with the side of guilt. However, with ...

It's a good question, because when it comes to flour, one size doesn't fit all. Different grains contain varying levels of protein, and the more protein a flour contains, the more gluten it produces.