Protein powders, especially chocolate-flavored ones, often contain high levels of lead and cadmium, with plant-based and ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Poha is stir-fried with veggies, turmeric, and peanuts. Best served warm with curd as a light dish. Nutritious vermicelli ...

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Oatmeal upma combines the health benefits of oats with the delicious flavors of Indian spices and vegetables. It is a perfect ...

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Ragi Mudde is a staple in southern states of India ... Once tender and well-cooked, you can serve this millet-based South Indian upma. Just like dosa, idli is another renowned South Indian delicacy ...

Heat a little oil in a pan and spread the dosa batter over it. 2. Pour oil around the dosa and fry well. 3. Smear the dosa with the red chutney. 4. Place some filling in the dosa, fold and serve hot.