If you find yourself constantly flipping your pillow to the cool side or waking up in shivers, you might need to adjust your bedroom to prioritize the best temperature for sleep. That’s right ...

University of B.C. researchers say thousands of licensed child-care centres across Canada may not be ensuring that young kids get adequate sleep, which can lead to health problems like obesity and ...

Pelletier says she noticed a difference in her sleep after moving to the Yukon, where summer days are long and winter days are short. While Whitehorse can get more than 19 hours of sun exposure in one ...

This mural by Mark McKenzie, who goes by the artist name Mac Blackout, is on the side of the Sleeping Village music venue in Avondale. Genevieve Bookwalter/Sun-Times Share Muralist Mark McKenzie ...

Known as 'sleeping sickness', or African trypanosomiasis, it causes difficulties sleeping at night. Early symptoms include fever, weakness, and itching. While often mild at first, the infection ...

Exact definitions of sleep training vary, but the general idea is that, by deliberately limiting your response to your restless or crying baby, you can help them fall asleep independently—and ...

We all know that sleep is important for overall health, but is one sleeping position better than another? The position you sleep in can affect your sleep duration, quality and much more.

NASA said on Friday (December 27, 2024) that its Parker Solar Probe was "safe" and operating normally after successfully completing the closest-ever approach to the Sun by any human-made object.

Hoping to get some sleep on your next flight? From booking the right seat to packing a sleep mask, sleep experts share their top tips. Getting a good night’s sleep on a plane is tricky business ...

Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain to store and ...

Keep up to date with the latest northern lights news with our aurora forecast live blog. The sun appears to have woken from its slumber with an impulsive X-class solar flare, the most powerful ...

grab time in the sun as soon as you can. If you live a cloudy environment, consider buying full-spectrum light bulbs or a light box to get that morning boost. Input morning data into your sleep ...