These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

Funnily enough, I’ve always loved the really fishy fishes — salmon, mackerel, trout — it was the plain white fish that I’d pass on. If that sounds like you or an eater in your home, try Yewande ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

Arnaldo Castillo, chef and co-owner of Tio Lucho’s shared the recipe for what he refers to as the very forgiving Tio's Salad.

If you’re ever looking for easy dinner inspiration, Emily Mariko is the content creator you should be following. From salmon ...

The mighty three ingredients that save weeknight dinners (and a new habit-forming technique for cooking them easily).

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Iowa State game was but the undercard to the main event. The biggest question throughout the Pop-Tarts Bowl — apart from whether Cam Ward was playing or if he was injured — was which Pop-Tarts ...

Or I add canned tuna or salmon. Or I’ll open a can of garbanzo or white beans and add some to my salad. If I’m lucky, my daughter will have made quinoa and I add a little for extra protein.

Nutritious and Delicious Quinoa Lentil Salad Elevate your meals with this Quinoa Lentil Salad, a vibrant and nutritiou ...

This fiesta quinoa salad recipe is becoming one of my favorites. It’s so fresh and delicious, not to mention healthy!

A delicious feel-good salad with pomegranate seeds, cucumber, capers, quinoa and feta Brimming with essential vitamins, minerals and antioxidants, I call this chopped quinoa salad ‘nature’s ...