A viral video showcases a woman in a saree performing pull-ups and push-ups, demonstrating that motivation can overcome ...
Push-ups target your chest, shoulders, and triceps, giving you a full upper-body workout. Push-ups can be done anywhere, anytime, with no need for fancy equipment.
Shrija, wearing a saree, performs over 30 push-ups in a viral X post, impressing viewers and showcasing the potential for ...
-Sit on the edge of a bench with your hands gripping the edge beside you. -Slide forward and lower your body by bending your ...