I’ve been using the Pvolve Signature Bundle that Jennifer Aniston uses to work out at home, and I love it. The Pvolve Method ...

Influencer Kevin Cullum wanted people to know that despite facing struggles, they can still "go after big things in their own ...

This fitness class from Ashley Joi offers a strength-training workout with light and medium weights and challenges your whole body from start to finish.

A 35-year-old dad has achieved an extraordinary milestone, completing 1 million pushups since he began tracking his journey in 2015. Kevin Cullum, who gave himself a title as "The Push Up" guy on his ...

"I'm April Wilkerson, a DIY enthusiast with a passion for creative projects and hands-on building. For more inspiration, check out The Craftistry for all things DIY!" 7 Items In The Kitchen That ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. There’s no greater display of intimacy ...

Taylor Swift politely scolded one of her team members once again. The Grammy winner stuck up for her fans as they recorded her visit to Children’s Mercy Kansas City hospital on Thursday after ...

The beauty of push-ups? There are endless ways to scale them. Simple changes to positioning your hands or feet can help emphasize different muscle groups, or you can just load ’em on up to put ...

A new study has found that physical activity can boost brain function for up to 24 hours and, independent of exercise, so can a good night’s sleep. Age-related cognitive decline affects older ...

(ANTARA FOTO/Fanny Octavianus/pd) Jakarta (ANTARA) - Public and religious figures, including Coordinating Minister for Social Empowerment, Muhaimin Iskandar, have proposed declaring Abdurrahman Wahid, ...

exercise also seems to give a short-term boost to cognitive performance lasting from minutes to hours. According to our latest study, this cognitive boost may last up to 24-hours after exercising.