Which style of yoga is right for me? Here’s a primer, with a caveat
With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...
Exercising: How often do you need to clean your yoga mat?
Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.
It's not all glittering paychecks for stars of Strictly: How popular dancers have ended up in debt or nearly losing their homes - but others like Oti Mabuse have really mad…
MailOnline peels back the glitter behind Strictly stars' paychecks to reveal the truth about how for many, the money stops as ...
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13 Restorative Yoga Poses for Rest, Healing, and Better Sleep
Restorative yoga offers benefits for rest and relaxation, healing and pain reduction, an improved immune system, and better ...