For an unforgettable adventure that blends fitness, fun and family-friendly entertainment, Boogie Bounce stands as Metro ...

and YouTube workouts offer free fitness activities As we embrace the new year, many of us are determined to prioritise fitness and adopt healthier lifestyles. But the cost of gym memberships ...

A woman reported the alarm being triggered at Brighton central’s Pure Gym on January 1 at around 9pm, which was not staffed at the time. After the alarm stopped, announcements were made on a public ...

Need a kickstart this January? Vickie Maye grabbed her boxing gloves and booked into Kathryn Thomas’s game-changing Pure ...

What will boom, and what will fade in 2025? Let’s look at the data on the most popular and interesting fitness trends ...

"You sleep so good at night knowing my friends come and lift with me now," said Heather Faas, the owner of Titus Strength and ...

Sculpt and tone your arms with these five expert-recommended bodyweight exercises. No equipment needed—just 30 days to stronger, leaner arms!

As the new year rolls in, many are seeking fresh ways to stay active, and Pilates and barre are gaining popularity as go-to ...

Pure Barre's Pure Empower class ... She spends most of her time interviewing expert sources about the latest fitness trends, nutrition tips, and practical advice for living a healthier life.

The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top ...

A new gym and retail unit could soon be opening in the centre of Chorley, if plans are given the green light. Primrose Holdings 1995 Ltd has made an application to demolish an existing office building ...