When autumn arrives, nothing beats the comforting aroma of pumpkin and spice wafting through the kitchen. These pumpkin ...

The high protein content is beneficial for allowing ... This Cottage Cheese Pumpkin Bread recipe comes from the Cooking With ...

We love a good snack here at Clean Plates as much as the next person, and we recognize that snacks serve a purpose in our day ...

Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

This simple recipe uses full fat kefir to boost the ... You can enjoy this tasty pumpkin pie protein smoothie at any time of year, especially as a comforting between-meal snack or workout recovery ...

This lentil and pumpkin stew is all about how to make a straightforward recipe a lot more exciting ... Each serving provides 273kcal, 8g protein, 28g carbohydrate (of which 14g sugars), 12g ...

For a snack that's low in calories and full of health benefits, pumpkin seeds offer a myriad of nutrients for men and women ...

If you can't get hold of pumpkin, try butternut squash. This meal, if served as six portions, provides 177kcal, 3g protein, 14g carbohydrate (of which 8g sugars), 11g fat (of which 10g saturates ...