Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

Studies show adding the calorie-free superfood to your diet daily is linked to lower cholesterol levels and lower heart ...

Seeds of two species of Plantago have been identified as producing mucilage that can be used as a natural additive to make gluten-free bread dough more elastic, resulting in fluffier loaves.

Bloating often results from poor digestion or constipation. Psyllium husk, a natural fiber supplement, can help by improving bowel regularity, supporting gut health, and reducing symptoms like gas and ...

For those looking to start off the new year by making some extra cash, a 'side hustle' might be the perfect opportunity. With the the beginning of 2025 arriving, many people may be on the hunt for ...

When Terry Husk is sent to a small town in Idaho, he thinks he can finally rest easy as the place doesn’t seem to have much going on. But then, a series of robberies and the concerns of a police ...

The fiber comes from the outer husks of coconuts, and it just may prove to be just the solution for rebuilding the dunes that were devastated during the ferocious storms last January. It’s the first ...

A 2023 study highlighted these effects, showing how internet addiction causes structural changes in the brain that influence behavior and cognitive abilities. Michoel Moshel, a researcher at Macquarie ...