Maintaining a healthy digestive system can often feel like an uphill battle in our fast-paced modern lives. Irregular meal ...

Dr Karan Raj, an NHS surgeon with a huge online following, has shared four foods and drinks he thinks everyone should add to ...

We found that NOW Psyllium Husk Capsules were easy to swallow and ... However, we found that these side effects were minimal and didn’t outweigh the benefits of the product.

NHS doctor Dr Karan Raj, also known as Dr Karan Rajan, has shared the four foods we should be adding to our diet to improve ...

These supplements are specifically designed to provide the required amount of fiber, without triggering any unwanted side effects ... then Himalaya Psyllium Husk Capsules might be the right ...

Meanwhile, Metamucil’s star ingredient is psyllium husk ... is crucial for maximizing benefits while minimizing potential side effects. Starting gradually allows your body to adjust to increased ...

In the video, the doctor shared a fruit that “has been shown in research studies to be as effective as psyllium husk and ... without the associated side-effects of some laxatives,” Dr Karan ...

There are a number of ways you can improve your gut health, from eating fibre-rich foods to taking probiotics. But according ...

The first one is one of "my all time favourites" he says and it's "been shown in research studies so be as effective as psyllium husk ... without the associated side effects of some laxatives".

“Christmas constipation” is pretty common, because, the Canadian Digestive Health Foundation says, the high-fat and ...