“About a quarter of Moderate-Fading Seekers said they thought about divorce a lot, although only about half had talked about ...

Are you overwhelmed by strong emotions? Maybe one emotion, such as fear or anger, is especially hard to deal with. Here are ...

To maintain your wellness as a clinician, you must be intentional about self-care. This post offers tangible tools to address ...

In a new book, Agnes Callard shows how the Socratic Method can be used to examine fundamental life issues. Socrates claimed ...

How to improve your empathy and understanding of clients from certain cultures who may not easily disclose mental health symptoms or family mental health history.

Many people feel lost, particularly during these chaotic times. Taking some time by yourself for some simple mindful ...

Trending on social media, the "Let Them Theory" encourages those in toxic relationships to "let them" (be and go). But does ...