Appendectomies are not benign. They can compromise a healthy gut and raise the risk of psychiatric disorders. Fortunately, ...

Valentine’s Day is supposed to be the most romantic day of the year, where established couples celebrate their love and ...

Are you feeling overworked and under-rested? Learn why giving yourself permission to do “nothing” from time to time is the ...

The most successful careers typically involve people who change jobs several times, but always advancing to better positions.

A recent study challenges traditional views on childhood trauma, suggesting that different types of trauma may have distinct ...

Dissociation in borderline personality disorder creates a fragmented sense of self. BPD often leaves individuals feeling ...

When your child or teen has big emotions, try this high value parenting skill that keeps the lines of communication open.

Many couples struggle to reach agreements for cellphone and computer use after an affair. Setting shared expectations for ...

Practical wisdom from expert therapists for aspiring mental health practitioners, counsellors, and future therapists.

Time in quiet solitude can be invaluable in nurturing our relationship with ourselves as well as replenishing us. It’s ...

Being able to answer these three questions reflects both the potential and depth of your partnership. It displays care, ...

Regular chocolate intake is a promising prophylactic strategy against brain aging, but you might not want to give it to your ...