Cottage cheese is having a moment. And it's so much more exciting and fun than when it was a peak 80's diet food. Here are 10 ...

Queso can be healthier than you think, especially if you add this one delicious, protein-rich type of cheese to the mix ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 ...

Finding protein-rich foods that are good for the climate ... Is it better to cut out cheese or chicken? Which animal-free alternatives have the lowest emissions' output? BBC Future set out to ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at ...

Kirshenbaum adds protein powder to her kids’ macaroni and cheese. All of the nutritionists ... Instead, it should supplement three balanced, protein-rich meals over the course of a day; as ...

Packed with protein, this versatile dairy product ... is made with a blend of tangy vanilla yogurt and rich cottage cheese. Add strawberries, a splash of milk (non-dairy, if you'd prefer), and ...