With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

Edamame, Glycine max, is an edible soybean originating in Japan. It's something of a niche market in the U.S. but gaining ...

High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to ...

As a recipe developer, I'm always looking for Trader Joe's products that will help me meal prep for my family and quickly ...

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

A bowl of basic ramen doesn't need a lot to turn into an elevated meal. Use this frozen veggie to upgrade ramen, or top it ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Make a hearty and filling Sunday dinner with these delicious dinner recipes that are high in protein to leave you feeling ...

Plus, Olyra expands at Whole Foods Market, Bumpin Blends hits the bullseye, and The Only Bean rolls in to Costco.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...