Former Bachelorette star Ali Fedotowsky-Manno became a diet-and-exercise machine to prepare for the upcoming third season of ...

Research backs this up: Young men who consumed more protein while losing weight and on an intense exercise regiment gained ...

Losing weight can feel daunting, but adding the right recipes into your diet can make it both enjoyable and sustainable.

This comparison guide between True Elements and Yogabar can help you choose the best oats for weight loss and enhance your health.

When trying to lose weight, many of us assume deprivation is the way to do it. Smaller portions and less snacking throughout ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

For years, fitness-obsessed Australians have been forking out big bucks for costly protein powders that promise to help them ...

GLP-1 weight-loss drugs are cutting calories… and grocery bills, according to a new study from Cornell and Numerator.

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

When I had the opportunity to try The Collagen Co’s Glow Shakes, touted to be one of the best weight loss shakes on the market, I jumped at the chance. Not having to cook or think about what my next ...

Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...