Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils until tender, adding carrots, onions and other veggies as you go. Season with ...

Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not ...

Researchers have developed a weight management programme that helps individuals plan meals with the assistance of a web appli ...

Exercise may positively influence the interactions between brain cells in the hippocampus, a brain region involved in ...

Three breakfast items can help give you a healthier start to the day, according to an expert. Dr Michael Twyman of Apollo ...

One superfood that is rich in calcium, vitamin D, omega-3 fatty acids, phosphorus and protein has been labelled "better for ...

It's always helpful to a fallback lunch recipe, especially when it's as delicious and high in protein as this one ...

Groundbreaking study reveals eating eggs more than five times weekly could significantly slow cognitive decline in aging ...

Revolutionary nasal spray offers hope by potentially delaying Alzheimer's progression through cutting-edge neurological ...

It's not just bird flu that's causing egg prices to soar. Here's why they've gotten so expensive — and are likely to stay sky ...