C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.

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Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

Depending on your age, women should aim for about 22 ... prebiotics, and probiotics can also help prevent constipation. Editorial Sources and Fact-Checking Everyday Health follows strict sourcing ...

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Probiotics may help relieve and improve IBS symptoms, like bloating, abdominal pain, and bowel movement irregularity, by ...

Give your overall health a complete makeover! This multifaceted probiotic contains seven human resident strains offering 14 billion CFU, plus prebiotics and L-glutamine. Taken regularly ...