After following the Mediterranean diet for over 5 years, here are 11 of my favorite meals
After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.
Spruce Eats on MSN11mon
This Is Our #1 Mediterranean Diet Recipe of All Time
Take our Chicken Tagine, for example, it’s packed with flavor and it’s the #1 Mediterranean Diet recipe on our site ...
Yahoo27d
12 High-Fiber Mediterranean Diet Recipes You Can Make in 30 Minutes or Less
and align with the Mediterranean diet, which is one of the healthiest eating patterns you can follow. Try options like our White Bean & Sun-Dried Tomato Gnocchi Recipe or our Cheesy Spinach ...
10 of the best things to eat for lunch on the Mediterranean diet
Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...
EatingWell on MSN11mon
17 High-Fiber Mediterranean Diet Casserole Recipes
These delicious casserole recipes can help you incorporate more ... This helps them fit nicely into the Mediterranean diet, ...
Yahoo21d
7-Day High-Protein Mediterranean Diet Meal Plan for Weight Loss, Created by a Dietitian
Check out more of our high-protein Mediterranean diet recipes for more inspiration. If you’re closely monitoring calories, you may want to adjust a snack or two or be sure to choose a substitute ...