Easy Mediterranean Baked Shrimp Pasta with tomato and feta cheese is a light and healthy dinner for when you need a quick ...

These are our very favorite wine gifts for your very favorite wine enthusiast. The post 32 amazing gifts for the wine ...

These 30-minute, high-fiber dinner recipes align with the Mediterranean diet and are perfect for when you need to get dinner ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

Share on Pinterest New research suggests the occasional glass of wine on the Mediterranean diet may benefit heart health. Marina Cavusoglu/Getty Images New research suggests that low to moderate ...

Research suggests the Mediterranean diet supports inflammatory bowel disease management, enhancing gut microbiota with ...

Key areas for future exploration include the long-term safety of these compounds, the evaluation of their synergistic effects when consumed as part of a Mediterranean diet, and the need to ...

You’ve probably heard of the Mediterranean diet, lauded by nutritionists for its anti-inflammatory and life-lengthening powers. But what of its culinary cousin, the Nordic diet? Here’s ...