Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

nutrition label for most packaged foods. The move is part of a broader government effort to combat rising rates of chronic diseases such as heart disease, cancer, and diabetes. The proposed ...

Since your body can't naturally produce vitamin C, most people get it from food, including a range of fruits and vegetables. Good sources of vitamin C include citrus fruits, bell peppers and berries.

Supplements can help fill in any gaps in your diet that come from a limited eating plan, but it’s best to get your nutrients from food if you can. Make sure to read the label thoroughly to check ...

A full spectrum of cognitive foods, drinks and even condiments were launched under its new Brain Food umbrella this month. Each contains claimed brain health-supporting vitamins and minerals ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage ... You probably know that getting enough vitamins is essential for overall health ...

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Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Tired of playing detective with food labels? Good news! The FDA is making it easier for you. Soon, you'll instantly know if ...

29 percent of adults have low levels of vitamin D between January and March every year and are consequently risking deficiency, according to the National Diet and Nutrition Survey. For 11–18 ...