Ruby Bridges’ story is one of bravery, determination, and the fight for equal rights. At just six years old, Ruby became a ...

There are two kinds of risk factors for dementia: non-modifiable and modifiable. Non-modifiable risk factors are ones that cannot be changed or eliminated, like aging, family history and genetics.

The percale sheets are soft, crisp, and cool and will soften up over time and after multiple washes. This set is especially great for hot sleepers, as the fabric is moisture-wicking and quick-drying.

But can switching our bedsheets make a difference too? We asked the experts about the cooling qualities of the main types of sheet fabric available, from natural fibres to synthetic textiles.

More than that, have you ever pulled up a Google Sheet or online Excel file on your normal-sized phone to make changes? I do so only in moments of true desperation. For things that are bigger than ...