Ben Affleck was spotted returning to his Pacific Palisades home hours after he evacuated the mansion and fled to ex-wife ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...

According to studies published on PubMed, as many as 50% of people list lack of time as why they are unable to exercise ...

Upgrade your fitness routine with the best home gym equipment for 2025. From resistance bands to treadmills, these top 8 ...

People adopted primal movement workouts and recovery methods like yoga and foam rolling. Ice baths gained popularity for stress relief. Some trends, like extreme fasting workouts and VR-only ...

Johannesburg’s City Power says electricity is expected to be fully restored to parts of the City centre, Marshalltown, Selby and surrounding areas by Monday next week. This follows a fire that damaged ...

There are all kinds of power dynamics explored in the movie ... So what does Nicole do for her workouts? Here’s what she’s shared. Nicole is all about keeping her workouts fresh.

The Power of Siberia pipeline ... The kicker? The pipeline hit full capacity—38 bcm per year—ahead of schedule, as Russia remains determined to cement its role as China’s top gas supplier.

The possibility that a power cable under the Baltic Sea between Finland and Estonia has been sabotaged is being investigated after it stopped working on Christmas Day. Authorities in both ...

Some influencers say there are – claiming that doing the exact same workout for years has been the key to their fitness success. While this might sound appealing to those of us who have trouble ...