Muhammad Ali believed in the power of compassion. Here’s how we can rebuild it in 2025. OP-ED: In honor of his 83rd birthday, Lonnie Ali — Muhammad Ali’s widow — shares a groundbreaking study ...

Ric Hartig has been lifting weights for 60 years. The strength he’s built has helped him overcome a lifetime of challenges, including kidney and pancreatic cancer.

On Episode 789 of Power Athlete Radio, I had the chance to sit down with my training partner, Arash Soofiani, to discuss a topic that’s been central to my ph ...

In one of my most electrifying episodes of Power Athlete Radio, I had the honor of sitting down with Rudy Reyes - former Recon Marine, actor, conservationist, a ...

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...

Before you commit to trying a workout a friend has told you about or you’ve seen on social media, it’s a good idea to get ...

Sarah had been battling bad fortune from an early age and left school with no qualifications, but now she is an inspiration ...

Greenville Public Schools is among districts affected by a PowerSchool data breach, exposing student information.

New research has revealed the top-search fitness trends as we enter 2025 There was a 414% surge in searches for remote ...

Low intensity cardio—sometimes called LISS or “zone 2”—is an underrated form of exercise. It’s finally coming back into ...

While Training Day was by no means a documentary, there have been a whole variety of scandals involving police officers who ...

But in the absence of personal trainers and equipment, how do you make gym-free workouts ... weighted or otherwise. The power pulls were an interesting addition, sprinkling some rotation (another ...