I'm a personal trainer and put the Forerunner 265s, Vivoactive 5, Venu 3s, Lily 2 Classic, Vivosmart 5, Instinct 2s, Garmin ...

Fitness, the 40-year leader in health and fitness, in partnership with creative partner InGoodTaste, announce the launch of ...

Yoga teacher training has become increasingly popular in recent years as people all around the world look for spiritual enlightenment, holistic health, and deeper personal growth. Numerous ...

Training is both art and science, and finding the right tools and approaches can unlock an athlete’s true potential. On Power Athlete Radio, Arash and myself di ...

Let’s be real— running indoors can sometimes feel repetitive, boring, and frankly, like the least appealing thing to do when ...

The AI revolution is here, reshaping how technology is used. But innovative solutions like AI-trained gaming laptops make AI ...

While AI can immensely reduce the manpower (and associated hours) behind your personal brand, it’s important to prioritize ...

Nita Ambani's fitness trainer, Vinod Channa, shares tips on effective weight loss, emphasizing the importance of personalized ...

A trainer explains how to perform five of his top-recommended high-intensity cardio workouts to lose visceral fat.

Physical therapist Dr. Mario Mejia recommended dynamic stretching before a workout because it prepares the body for intense ...

Picking the right weight dumbbells is like shopping for clothing: You won’t know what works for you until you actually try it (on). It’d be great if there was some magic equation that would calculate ...

By training the body to rely on fat ... You can catch up with him at his personal blog, “Talk To Me Johnnie”, at Power Athlete or on social media @johnwelbourn.