Fit&Well on MSN13h
If you want to train like Jennifer Aniston, her personal trainer recommends this workout
Jennifer Aniston's love of exercise is well-documented, and thanks to the woman she trains with every week you can try a full ...
Muhammad Ali believed in the power of compassion. Here’s how we can rebuild it in 2025.
Muhammad Ali believed in the power of compassion. Here’s how we can rebuild it in 2025. OP-ED: In honor of his 83rd birthday, Lonnie Ali — Muhammad Ali’s widow — shares a groundbreaking study ...
78-year-old vet who can press 1,000 lbs says strength training helped him recover from cancer twice
Ric Hartig has been lifting weights for 60 years. The strength he’s built has helped him overcome a lifetime of challenges, including kidney and pancreatic cancer.
The Role of Muscle in Longevity and Health: Power Athlete Radio Episode 789 with Arash Soofiani and John Welbourn
On Episode 789 of Power Athlete Radio, I had the chance to sit down with my training partner, Arash Soofiani, to discuss a topic that’s been central to my ph ...
Resilience, Leadership, and Purpose: A Deep Dive with Rudy Reyes on Power Athlete Radio
In one of my most electrifying episodes of Power Athlete Radio, I had the honor of sitting down with Rudy Reyes - former Recon Marine, actor, conservationist, a ...
SI Swim on MSN4d
Katie Austin’s 18-Minute Power Booty and Legs Workout Builds Strength and Power
The certified fitness instructor and SI Swimsuit model shares an efficient workout that’s sure to make you feel the burn.
Can't do pull-ups? I’m a personal trainer, and here's the one hack you need to try
Female fitness coach, Robyn Shaw Jarvis, says pulling yourself vertically upward to the bar puts the shoulders in a “pretty ...