Back scratches with metal finger extensions? Face tracing with feather-tipped wands? It's not S&M; it's self-care at a ...

To maintain your wellness as a clinician, you must be intentional about self-care. This post offers tangible tools to address ...

Celebrating a birthday during the holidays can be a rather strange experience, as you find yourself sharing attention with Santa and a whole lot of other larger-than-life historical and cultural ...

Kate Hudson took to the Grand Ole Opry stage to belt out the holiday classic “Have Yourself a Merry Little Christmas” during the Christmas at the Opry special, and the audience went wild.

It’s always a good idea to treat yourself ... client’s skin type to create a holistic, individualized plan for treatments and at-home skincare regimen. Winter treatments: Garces stressed the need for ...

It’s all a matter of being mindful and taking care of yourself before, during, and after drinking. Here are ways to do that. Before heading out for a night of drinking, it is important to prepare ...

Keep it handy during meetings ... are essential for making yourself indispensable. Good relationships foster trust, loyalty and mutual support. Example: A finance client of mine mentored new ...

Bernard Parker has opened up about the harsh criticism he faced from Kaizer Chiefs fans during the latter part ... Parker breaks silence on his unfair treatment at Chiefs. Let us know your ...

The medical community is unanimously clear: Vaccination is the most effective strategy to protect yourself and your loved ones. Here's a comprehensive breakdown of recommended immunizations ...