Well, many of us have already started following a particular diet or workout routine to achieve a healthy body in 2025.
From sprinkling flax or chia seeds to your daily yogurt to avoiding heavy meals and caffeine 2-3 hours before bed, here are 5 ...
Warm up your winter mornings with these 6 nutritious Indian beetroot recipes perfect for breakfast. Explore flavorful options ...
An expert shares some morning habits you should stop to improve your fat loss and boost your productivity Read ahead to know ...
Early morning: 1 glass plain water, 4 almonds and 1 apple. Breakfast: Poha or upma or vermicelli with lots of veggies, and one cup lemon tea. Mid-morning: 1 glass buttermilk and salad (while ...
Say Thank You For 'Mercii'! Arpita Khan Sharma's Debut European Restaurant In Mumbai Christmas 2024: 5 Decorating Ideas If You Don't Have An X-Mas Tree ...
It is a quick and filling breakfast of flattened rice with spices, peanuts, and vegetables. Stir-fried bread cubes with curry leaves, tomatoes, and onions that are spicy and acidic. Whole-grain bread ...