A simple bowl of cornflakes used to do the job. Now we’re running scared, thanks to fears around ultra-processed foods, ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

Mark Henry & more Women weightlifters outshine men in world championships Women weightlifters outshine men in world championships Indian Weightlifting Federation must act against doping menace ...

Plus, the company has meals to fit a range ... meals are appropriate for people with a range of lifestyles, including weightlifters and athletes. The complete nutrition data, ingredients, and ...

Build lean muscle and achieve peak strength on this track. It incorporates all of the dumbbell and bodyweight strength and power workouts to ensure your muscles are properly loaded week to week in ...

Personal trainers, marathon runners and competitive athletes put 17 wearables to the test — this is the best fitness tracker ...

Latisha Doty, 46, and Alison Bocking, 48, have each lost more than 100 lbs.—and gained a lifelong friend in the process Courtesy Tish Dotty; Diana King; Courtesy Alison Bocking When Latisha Doty ...

Learn more The cost of Disney Plus has increased multiple times since the service's launch in 2019, but it remains a competitively-priced streaming option. Plans currently start at $10 a month ...

This fold-away fitness gadget will hold you to your New Year's resolution! Plus, save big on steppers and other fitness gems.

Their friendship quickly became a lifeline for both women — they text or talk daily, offering encouragement — and important reminders. “Because I don’t think about food,” says Doty ...

For women over 40 and those experiencing menopause, metabolic changes can make the weight loss challenge all the tougher. Reverse Health has set out to tackle the compounded challenges of losing ...

Surveying over 1,000 UK women, the research found that 86% of respondents have tried multiple diet and weight loss programmes to lose weight with over half (55%) having previously committed to one ...