When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

Physical exercise, in general, and ab training, in particular, release endorphins, the happiness hormones. This helps improve mood, reduce stress, and boost self-esteem. IT'S NOT JUST ABOUT LOOKS!

The bestselling bottle is usually £30 but fitness fans have spotted a way to get it for a fraction of the normal price ...

The much-anticipated Garmin Instinct 3 is definitely the biggest fitness news of CES 2025. Garmin has brought the third ...

reports the Mirror US. Polyamide, a type of plastic found in bottled water that is similar to nylon, could come from the filters used in water purification before bottling, they speculated.

According to a study, water from a plastic bottle contains hundreds of thousands of dangerous plastic particles. In recent years people have been encouraged to ditch plastic bottles in favour of ...

Full-length mirrors come in all shapes, sizes, and frame styles, from elaborately carved gilded models to simple lightweight, ...

The thought that wooden cutting boards hold bacteria longer may not be true—in fact, the plastic cutting board in your kitchen could be doing more harm than good, an expert told Newsweek.

No matter what your level of fitness, there are so many easy ways to get your body moving that don’t require a gym membership. Adults should engage in at least 150 minutes of aerobic activity ...

Mirrors can make or break your home gym setup, and no, not all mirrors are created equal! Gym mirrors are designed specifically for fitness spaces. They're generally made with higher-quality glass ...

Medium-sized gym mirrors (4x6 feet): $150-$300. Large wall-mounted gym mirrors (8x4 feet or more): $300-$600+ depending on the material and thickness. Shatterproof options : Typically $50-$100 ...