Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...

Menopausal women could hugely benefit from turning to a plant-based diet or ditching the booze, even committing to it after ...

Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...

You may hear your friends, sisters, or mom talk about menopause as the time in life when your body naturally stops having ...

As a personal blogger focusing on women’s midlife and menopause, I’ve explored products inclined towards menopause available ...

It reflected a two-year trend, with wastewater monitoring showing record low levels of drinking in capital cities (the fly in ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

Women’s health is fast becoming one of the biggest food and beverage trends of the decade. We look at the top five categories ...

3. Red Clover Red clover is often included in herbal supplements that support menopausal women due to its high isoflavone content (a plant compound structurally similar to estrogen). Some studies ...

Evidence-Based Personalized Wellness The rising demand for programs that blend traditional healing practices with m ...

It boosts metabolism which slows down during menopause making it harder to lose body fat. Capsiplex Trim also controls appetite reducing cravings that increase during hormonal changes. It has ...

Discover 10 powerful herbs like turmeric, ginseng, and garlic to boost health, combat aging, and promote a longer life.