Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

The Mediterranean diet emphasizes mostly plant-based foods, such as whole grains ... 14246 U.S. Department of Agriculture: MyPlate. Dairy Group. Vural S, Baskurt D, Yıldırıcı Ş, et al.

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

They also advocated for two servings a day of protein, which included both animal and plant-based proteins ... such as myself, now use MyPlate,” says Lim. “It’s way more simple to ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

Protein is vital to the functioning of cells in living organisms. Proteins are required for the structure and regulation of the body’s tissues and organs. They are made up of long chains of amino ...

As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...

With 2024 being the hottest year on record to date, researchers across the globe are addressing the temperature rise by ...

The imitation meat industry is facing an identity crisis, and the challenge of convincing American consumers to make more ...

A groundbreaking tool leverages science and user insights to tackle protein deficiencies in older adults embracing ...

Here’s how the Food and Drug Administration suggests that plant-based alternatives, including alt dairy, should be labeled ...

Switching to plant-based meals doesn’t have to mean giving up the comfort and flavors you love. I’ve found that some of the ...