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Reflections on 10 Years of Growth and 42 Life Principles In episode 700 of Power Athlete Radio, I reflect on the blog post I wrote 10 years ago ...

University of Wyoming Institutional Communications and Marketing specialists, and communications team members on campus received 10 awards during the annual Wyoming Press Association (WPA) Associates ...

A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

CINCINNATI (WKRC) - A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health among other benefits. A new study published in Nature ...

“Bringing plant-fueled strength and stamina to the bedroom allows for hours of mutual enjoyment with a partner — something that many couples lack in a balance of quality and quantity,” Kiss told Jam ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...