Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

For individuals with lactose intolerance, lactase supplements can be particularly helpful in preventing flatulence and ...

According to the Cleveland Clinic, anabolic steroids are drugs made in a lab that mimic the effects of the male sex hormone, ...

The USDA says about 90% of Americans don't get enough dairy per day. Melgeorge Anderson says calcium is particularly important for younger kids and older adults to strengthen bones. Mitch Wildermuth, ...

A handful of cats in the United States have been found dead due to avian influenza, a viral disease that historically only ...

Norovirus strikes Florida hard, ranking the state No. 2 nationwide for outbreaks between 2023 and 2024.

Farting does not burn calories, despite what online forums suggest. This article debunks unfounded ideas about losing weight ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

These include magnesium glycinate, magnesium malate and magnesium sulfate, which are often found in dietary supplements. Before you buy a magnesium supplement or any dietary supplement ...

Remember: No drug is risk-free. It is very important to discuss the use of over-the-counter drugs with your doctor, especially if you have an ulcer or other medical conditions. Here are some tips ...

A new study reveals the structural differences in the liver cell ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using ...