Earlier this week, the Center for Disease Control (CDC) released a new report as part of their Healthy Schools Program to prevent chronic disease among children and adolescents.

Researchers who study "SuperAgers" for a living share the key behaviors that can improve your life expectancy.

But overall, the report indicates the state of teen nutrition and physical activity has declined during the past decade: 55% ...

Across all years in the report, the CDC rated each physical activity trend with a color of red, indicating that trends are going in the "wrong direction." The Youth Risk Behavior Survey ... as ...

The attachment and caregiving systems explain the deep bonds we form with dogs, enhancing mental health through connection, ...

When people lack boundaries, they may engage in behaviors that undermine their overall well-being and lead to negative consequences. Here are just a few examples of those behaviors. According to ...

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...

Setting realistic resolutions Dr. Jonas advises against focusing solely on weight as a resolution and instead recommends goals connected to increasing healthy behaviors–like eating more fresh ...

Recent study led by WSU researcher investigates how features such as sidewalks, parks and shops can help get people outside more — and increase their delight ...